OCD Treatment and Somatic Experiential Trauma Therapy in Lafayette, CO
In-person session in Erie and Lafayette as well as virtual sessions throughout the state of Colorado
You’re capable, insightful, and used to figuring things out, but lately your mind feels like it’s working overtime.
Maybe you notice a steady hum of anxiety beneath everything you do. Perhaps your mind fill with scary intrusive thoughts or OCD that feel too frightening to share, or carrying the generational trauma of what you promised yourself you’d never pass down.
Therapy is a place to set down the impossible standards you’ve been carrying and finally breathe.
With me, therapy means slowing down and getting to the root of what's keeping you stuck. Using AEDP to build safe, healing connection, EMDR to reprocess painful memories, and ERP to ease the grip of OCD and intrusive thoughts, we'll work together toward real, lasting relief.
Together, we’ll explore not just how to quiet the noise, but where it came from, creating space for healing and a more grounded, authentic way of being.
Welcome.
I’m Megan (she/her). I’m a therapist, mother, wife, and friend, devoted to creating spaces of real connection. Therapy, to me, is a place where the parts of you that feel messy, too much, or not enough are met with gentleness. A space where grief and joy can sit side by side, and where you don’t have to have all the answers.
Research consistently shows that the strength of the therapeutic relationship is one of the most reliable predictors of healing. This affirms what I know to be true: healing isn’t something we do alone - it happens in safe, steady connection.
You May Be Someone Who….
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Carries Trauma or Wounds from Childhood
You may feel shaped by painful past experiences or family patterns you hoped to leave behind, and find them surfacing.
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Is Capable On the Outside, Exhausted On the Inside
You hold yourself to impossibly high standards and worry about letting others down, even when you’re running on empty.
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Battles Intrusive Thoughts or OCD
You may feel consumed by scary “what if” thoughts, guilt, or fears of passing down the very patterns you hoped to break.
Ready to take the next step?
If you’re living with anxiety, intrusive thoughts, or the lingering impact of past trauma, therapy can help. Together, we’ll create space for healing, steadiness, and genuine relief.
I’d love to connect. Book a free 20-minute call and let’s see if we’re a good fit.